Monday, July 6, 2015

This is why you're tired on Monday mornings


With around 100 students scheduled to be in that 9am Monday morning lecture, it is no surprise to anybody that almost 20 people actually make it to the class and only 10 of them are still awake after the first 15 minutes; it’s not even a surprise that most of them are still in their pyjamas. One look around a lecture theatre on a Monday morning will confirm the fact that students are terrible at regulating their sleep cycles to their daily itinerary, but can we blame that on evolution or just poor planning? #mondaymornings #sleepbetter #sleep #sleeping #airmattressdirect #airtek #altimair
http://ow.ly/PeeNp

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